My health

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What to do when you can’t sleep: all about the treatment of insomnia

أ/عبدالرحمن حمدى

What to do when you can’t sleep: all about the treatment of insomnia It is estimated that 3 out of 10 people suffer from some degree of in...

Learn the six secrets of youth.

أ/عبدالرحمن حمدى

Learn the six secrets of youth. Scientists in search of secrets of youth share their findings. You can try these tricks today.Here are som...

New research shows that healthy sleep habits help reduce the risk of heart failure

أ/عبدالرحمن حمدى

New research shows that healthy sleep habits help reduce the risk of heart failure Adults with the healthiest sleep patterns - those who ...

Smoking cessation in recovering alcoholics

أ/عبدالرحمن حمدى

Smoking cessation in recovering alcoholics Quitting smoking is difficult for anyone. However, for people who are recovering from alcohol co...

What is the diet to lose fat around the stomach?

أ/عبدالرحمن حمدى

What is the diet to lose fat around the stomach? As you get older, you become more concerned about fat around your stomach. Many people may...

Bad breath: 6 most common causes

أ/عبدالرحمن حمدى

Bad breath: 6 most common causes Anyone can suffer from bad breath after a meal with a little spice or cheese treatment. However, if you c...

Gastric reflux: 4 little-known signs to look out for, say gastroenterologists

أ/عبدالرحمن حمدى

Gastric reflux: 4 little-known signs to look out for, say gastroenterologists Gastric reflux, also known as gastro-oesophageal reflux dise...

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